February 7, 2012 in HOW TO LIVE TO 120

HOW TO LIVE TO 120…AND STILL BE HEALTHY!

Patients have asked me for years HOW DO I LIVE A LONG, HEALTHY AND HAPPY LIFE?
Although the Keys to Longevity are a good way to start, other planning must be done also.
Here is the Dr. Alain Salas “Top Ten” list to living a long, healthy and happy life:

1) FIND THE UNDERLYING CAUSE OR CAUSES OF CHRONIC SWELLING AND INFLAMMATION IN THE BODY AND GET RID OF THEM!
2) DESENSITIZE ALL ALLERGIES!
3) FIND AND GET RID OF ALL LONG TERM INFECTIONS!
4) FIND, TREAT AND GET RID OF ALL INDIGESTION IN THE BODY!
5) TREAT ANY DYSFUNCTIONS IN THE BODY!
6) ADDRESS ANY DISEASE IN THE BODY!
7) ADDRESS ALL WEIGHT PROBLEMS INCLUDING OBESITY!
ADDRESS AS MANY TYPES OF NEGATIVE STRESS AS POSSIBLE!
9) MAINTAIN THE PATIENT IN A HEALTHY WEIGHT RANGE!
10) EDUCATE THE PATIENT ON HOW TO TAKE CARE OF THEMSELVES!